Get your feet ready for summer!

Get your feet ready for summer!

Last week felt like spring had sprung! I saw many people grabbing the shorts and sandals from the cupboard. Although there is nothing worse than getting those sandals out and finding your feet are in an awful state and need serious TLC! So what can we do? Follow our...
Foot pain when running?

Foot pain when running?

Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear...
Looking after your feet in pregnancy

Looking after your feet in pregnancy

Everything goes a but haywire when you are pregnant, but nothing more than your poor feet which rarely even get a check over (manly as they are “out of sight out of mind” in the last trimester!). Even more reason to look after them before pregnancy and to get them...
Is Nail Surgery painful?

Is Nail Surgery painful?

Given I have several people booked for nail surgery this month off the back of my previous blog, I thought I would expel any myths around nail surgery! So what is nail surgery? Nail surgery is a procedure podiatrists use to permanently correct an ingrowing toenail. An...