Foot pain when running?

Foot pain when running?

Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear...
Looking after your feet in pregnancy

Looking after your feet in pregnancy

Everything goes a but haywire when you are pregnant, but nothing more than your poor feet which rarely even get a check over (manly as they are “out of sight out of mind” in the last trimester!). Even more reason to look after them before pregnancy and to get them...
7 tips for finding the right shoes

7 tips for finding the right shoes

As we pack away those sandals and reach for the winter boots I thought it was apt to choose this topic for my first blog of the website! The footwear choices we make will directly affect the health of our feet today and in the future. It has been proven incorrect...