by Admin | Mar 25, 2019 | Foot Care, Footwear, Podiatry
Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear...
by Admin | Mar 11, 2019 | Diabetes, Foot Care, Footwear, Podiatry
Preventing foot problems when skiing or snowboarding seems a difficult challenge! In the cold, muscles take longer to warm up and so you are more prone to muscle and ligament injury or strains when skiing and snowboarding. In skiing particularly your feet act as a...
by Admin | Feb 25, 2019 | Foot Care, Footwear, Podiatry
Everything goes a but haywire when you are pregnant, but nothing more than your poor feet which rarely even get a check over (manly as they are “out of sight out of mind” in the last trimester!). Even more reason to look after them before pregnancy and to get them...
by Admin | Nov 5, 2018 | Footwear, Podiatry
As we pack away those sandals and reach for the winter boots I thought it was apt to choose this topic for my first blog of the website! The footwear choices we make will directly affect the health of our feet today and in the future. It has been proven incorrect...