by Admin | Apr 8, 2019 | Foot Care, Podiatry
Last week felt like spring had sprung! I saw many people grabbing the shorts and sandals from the cupboard. Although there is nothing worse than getting those sandals out and finding your feet are in an awful state and need serious TLC! So what can we do? Follow our...
by Admin | Mar 25, 2019 | Foot Care, Footwear, Podiatry
Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear...
by Admin | Mar 11, 2019 | Diabetes, Foot Care, Footwear, Podiatry
Preventing foot problems when skiing or snowboarding seems a difficult challenge! In the cold, muscles take longer to warm up and so you are more prone to muscle and ligament injury or strains when skiing and snowboarding. In skiing particularly your feet act as a...
by Admin | Feb 25, 2019 | Foot Care, Footwear, Podiatry
Everything goes a but haywire when you are pregnant, but nothing more than your poor feet which rarely even get a check over (manly as they are “out of sight out of mind” in the last trimester!). Even more reason to look after them before pregnancy and to get them...
by Admin | Feb 11, 2019 | Foot Care, Nail problems, Podiatry
Given I have several people booked for nail surgery this month off the back of my previous blog, I thought I would expel any myths around nail surgery! So what is nail surgery? Nail surgery is a procedure podiatrists use to permanently correct an ingrowing toenail. An...
by Admin | Jan 28, 2019 | Foot Care, Nail problems, Podiatry
What is an ingrowing toenail? Unless you have suffered from an ingrowing toenail yourself, it is hard to imagine how painful it really is. It can start to affect all aspects of your life and can be quite unbearable. I’m often asked what causes them, and can they...