Foot pain when running?

Foot pain when running?

Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear...
Looking after your feet in pregnancy

Looking after your feet in pregnancy

Everything goes a but haywire when you are pregnant, but nothing more than your poor feet which rarely even get a check over (manly as they are “out of sight out of mind” in the last trimester!). Even more reason to look after them before pregnancy and to get them...
Is Nail Surgery painful?

Is Nail Surgery painful?

Given I have several people booked for nail surgery this month off the back of my previous blog, I thought I would expel any myths around nail surgery! So what is nail surgery? Nail surgery is a procedure podiatrists use to permanently correct an ingrowing toenail. An...
How to prevent an ingrowing toenail

How to prevent an ingrowing toenail

What is an ingrowing toenail? Unless you have suffered from an ingrowing toenail yourself, it is hard to imagine how painful it really is. It can start to affect all aspects of your life and can be quite unbearable. I’m often asked what causes them, and can they...