by Admin | Mar 25, 2019 | Foot Care, Footwear, Podiatry
Running a marathon? Do you have foot pain when running? Taking up running and want to look after your feet? Read on to find out how to look after your feet before and after a marathon or long run! Blisters, black or bruised nails, losing toenails you name it I hear... by Admin | Mar 11, 2019 | Diabetes, Foot Care, Footwear, Podiatry
Preventing foot problems when skiing or snowboarding seems a difficult challenge! In the cold, muscles take longer to warm up and so you are more prone to muscle and ligament injury or strains when skiing and snowboarding. In skiing particularly your feet act as a...